For some who don’t really love vegetables, specifically green veggies, here is a way for you to go healthy and achieve that beach body you dream of. Green leafy vegetables are a good source of vitamins and minerals. They also aid in digestion and cleansing your body. They may taste not so good when eating…… Continue reading Healthy green smoothie, why not?
Tag: diet
Healthy Lifestyle
I was in a grocery section of a mall, doing the same routine of choosing my favorite foods when I came across a promo girl. She asked if I want a free diet consultation. Since it was for free, I agreed. After measuring my height and weight, my BMI was calculated and the RND, registered nutritionist and dietitian,…… Continue reading Healthy Lifestyle